11 Comments

So, you tell me alcohol is essential and then you go and ruin it...

First piece on nutrition I ever got through, though. Needs editing.

I'm x-country skiing 3 miles a day but I've gained ten lbs of fat this winter. My mom has a sweet tooth and likes to bake brownies. Basically a variety of proteins and lots of fruit and veggies?

What do you make of Jordan Peterson eating only meat?

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Feb 1, 2023Liked by Grant Smith

I read a few pages and stopped at the bowel comment, not sure you can type anything more telling.

Calories are as a marketing position of modern agriculture because they can't promote nutrition of these foodstuffs. You will need to examine soil life (being killed off by modern agriculture), hair net roots (non-existent with the use of soluble chemicals fertilizers), and do brix tests for a nutrition examination.

I avoid all processed food (chitin) and limit carbs along with a few hours of autophagy every day, and my bowels are finally happy after 60 years of struggles.

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Perhaps the clearest, most easy to digest (pun intended) posts on nutrition I've read. You are brave though to dip you toe into one of the most toxic topics on the internet. Welcome to the diet wars!!!

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