"BFR is the single best way to achieve those levels of fatigue you know and love from your youth without the accompanying debilitating pain that comes with exceeding the load tolerance of your old ass non-contractile tissue." I love this. Thank you.
I have been listening to this guy talk about it for a while, but have been reluctant to try. https://bfr.mercola.com/
Now with a knee injury, and your well explained recommendation, I think I will give it a try.
"BFR is the single best way to achieve those levels of fatigue you know and love from your youth without the accompanying debilitating pain that comes with exceeding the load tolerance of your old ass non-contractile tissue." I love this. Thank you.
I have been listening to this guy talk about it for a while, but have been reluctant to try. https://bfr.mercola.com/
Now with a knee injury, and your well explained recommendation, I think I will give it a try.